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並び替え
WWFC
WWFC World Warriors Fighting Championship
2.26万 4964 2,957
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WWFC Foundation
WWFC Foundation The official charity of @wolves🐺 We aim to use the power of sport to innovate, educate and improve peoples lives💛 Be part of it👇
2128 187 447
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SHD
SHD Click that link👇
1257 1722 240
エンゲージメント率4.44%
表示回数の見積837
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*GOALS, RED CARDS AND PITCH INVADERS*

My matchday vlog of Bradford City 3-1 Carlisle United is now out on my channel.
To watch either search ‘SHD’ on youtube or click the link in my bio
#BCAFC #CUFC
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Link in bio
#bcafc #cufc
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New video is out!
Link in bio
Like and subscribe 
#BCAFC #CTFC
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Team Alpha Male
Team Alpha Male @TeamAlphaMaleMMA is a Mixed Martial arts team fighting out of @UFultimatefitness in Sacramento, CA | Training enquires ➡️ @trainwithtam
24.68万 752 3,477
エンゲージメント率0.26%
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Congratulations to @carlsongracie’s newest 4th degree black belt @fabiopradobjj 🥋🏆💯 #porradaeveryday

#blackybelt #jiujitsu #lineage #carlsongracieteam #jj #pateta #tambjj #porrada #protectthehouse #carlsongracie
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The Science of Takedowns - Part 2: @doctor_kickass ft. @persian.fury 🧬🤼‍♂️
・・・
For a grappler to control positions with minimal energy they must understand how to disrupt balance. Every takedown or sweep first requires the grappler to off balance the opponent.
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Balance is defined as keeping your center of mass inside your base of support. When your center of mass goes outside your base of support you are off-balance. 
Balance strategies:
1️⃣Ankle
2️⃣Hip
3️⃣Step / reach
For small perturbations you use your ankles, when the perturbation is greater/faster you utilize your hips (wrestlers often say someone has "good hips"). When both of those strategies fail you can step to re-align your base of support to keep your center of mass inside.
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Kuzushi is a concept in Judo which means to unbalance an opponent. When an opponent is unbalanced the finish is effortless. All takedowns begin with initiating grip. Once control is established a push/pull to manipulate the balance or deception to have your opponent move in a manner that off balances themselves. The finish involves controlling the hips and/or preventing the feet from stepping. .
Here @persian.fury demonstrates this concept with a classic foot sweep. First he utilizes off balancing and then blocks the step response to finish the takedown.
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@Versaclimber provides our athletes an extra edge in conditioning their bodies, as they prepare for the elite level of combat • Featured: Top ranked #UFC featherweight @joshemmettufc stays on his grind 🏆💪🏼 #workwiththebest #versaclimber #cardio #conditioning #worldclass  #protectthehouse #teamalphamale
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Денис Беринчик
Денис Беринчик 🥈Olympic silver medalist London 2012 🥊 WBO International lightweight ЗАКУЛИСЬЕ/РАЗБОР БОЯ⤵️
8.34万 706 781
エンゲージメント率5.49%
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3272
1794
5665
Ewan
Ewan 🔥FOLLOW FOR DAILY CONTENT!🔥 ⚽️ Football Freestyler 🇬🇧 📈 50,000+ Social Followers 📮 Business: ***
3.68万 395 952
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WycombeWNews
WycombeWNews We provide you with News, Photos, Videos and Reports written by the fans. Get in touch if you would like to contribute! 📝
1199 97 159
エンゲージメント率5.6%
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Good luck @jasonmccarthy_ @millwallfcinsta you've been a role model on and off the pitch, come back and visit us 💙 x
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Guess who's back, back again 💎💎 #fredishome
81
What a day... Who's excited for the new season!?
👀💎⚽
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Sells Goalkeeper Products
Sells Goalkeeper Products The official account for Sells Goalkeeper Products #ANOTHERLEVEL
3.61万 282 1,281
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Wolves Fan TV
Wolves Fan TV 🎥 bit.ly/wolvesfantv 📲 @fans_bet *** ⬅️ (A) Chelsea 1-1 ➡️ (H) Man Utd 📊: 7th ⚽: Jimenez (12) 🎯: Moutinho (7) 👑: Jimenez/Neves (3)
6451 81 1,191
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Vernon
Vernon Profitable #punter offers #racingtips #footballtips @ #vgtips #bettingtips #horseracing #football #tips #racing #betting #punting #Frigiliana #Spain
88 87 214
エンゲージメント率6.82%
表示回数の見積88
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#GobiSunset a 7/2 winning NAP at #Yarmouth #vgtips #racingtips #horseracing #bettingtips #punters #punting
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#wwfc #cfc BTTS one of several winning #footballtips last weekend. Join www.vgtips.co.uk for more. #premierleague #efl #spfl #ucl #laliga #bettingtips #football #vgtips
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What a weekend of winners at www.vgtips.co.uk 12/1 Sunday #Irish #StLeger #searchforasong and #jockey #chrishayes #vgtips #curragh #racing #bettingtips #horseracing #punters #punting #racingtips
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