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Natural Ways YouTubeチャンネルアナリティクスとレポート

Natural Ways YouTube統計・分析ダッシュボード (更新されたデータ 2019-11-13)
登録日: 2016-11-30地域: イギリス  Language: 英語 
合計視聴回数
2.56億  0.1%
動画1本あたりの再生数
1.81万  -0.1%
合計動画
536 
チャンネルタグ
グローバルランク
10,549th  (上位 1%)
国/地域ランク
321st  (上位 1%)
Noxスコア
  2.08 
アップロードされた動画
6  (最近1ヶ月)
Youtube Adsenseの推定収益(月間)
84.74万円-164.43万円
アフィリエイトにおける推定収益
1.96万円  (各動画)
Natural Ways データ比較 
7日
30日
視聴回数
登録者数
過去7日間に登録者増加数: 過去7日間前に登録者増加数:
Natural Ways 過去のチャンネル登録者数の推移 (最近の1年)
毎日のデータ
合計
者数が前3桁しか注意:現在Youtubeの登録表示できないため、曲線の変化が発生します
Natural Ways 過去視聴回数のデータ (最近の1年)
毎日のデータ
合計
Natural Ways 将来の成長性の推測 (来年)
視聴者の年齢と性別分布予測 
視聴者年齢の地理的所在地予測 
チャンネルで最新公開された30本動画の平均パフォーマンス
  • 視聴回数/登録者数
    1.34%
  • 高く評価/視聴回数
    2.46%
  • コメント/視聴回数
    0.09%
  • 低評価/視聴回数
    0.08%
最新の30ビデオのビデオビューグラフ
平均視聴回数1.81万
最も人気の動画 Natural Ways YouTubeチャンネル
481.39万 視聴回数· 2019-06-28 動画公開日· 5.15万 高く評価· 439 コメント

6 Exercises to Burn Abdominal Fat and get that flat stomach you desire and deserve. 1.Reverse Crunches • Lie down flat on your mat and place your hands underneath your head • Lift your feet up. Pull your knees towards your chest as you simultaneously lift your head and shoulder blades off the ground. • Every time you push your knees in towards your chest, keep your core engaged. • Slowly return to starting position making sure your feet does not touch the floor while exercising. • Aim for 3 sets of 15 repetitions. Reverse crunches are designed to engage the lower abdominal muscles. Therefore, they are perfect for those looking to sculpt their abs workout. 2.Flutter Kicks • Lie down on a mat. Keep your arms outstretched, but place your hands underneath your rear • Lift your legs off the floor • The back should not arch in any way. To avoid this, tighten your abdominal muscles • With your legs straight, lift one leg higher than the other interchangeably • As you keep switching, your feet should mimic a fluttering and rhythmic motion • Do at least 15-repetitions with a 30-second break. 3.Bird Dog • Go on all fours, ensuring that you are on a comfortable mat to help support your knees • Slowly extend your left leg and right arm out simultaneously • Draw them back into each other, so that the knee of the left leg touches the elbow of the right arm • Do at least 10-15 repetitions before switching sides Bird dog doesn’t only work your abdominal muscles, it has also been found to increase the stability of the spine. 4.Heel Touches Just like the flutter kicks, the heel touches focus on the main abdominal muscle as well as the obliques. • Lie flat on your mat • With your back pressed flat on the ground, keep your knees bent while your feet are still on the floor. Your knees should be pointing towards the ceiling • Keep your arms to your side • Now, raise your head and shoulders slightly off the ground while keeping your abdominal muscles engaged • While in this position, use your right hand to touch your right-foot and your left-hand to touch your left foot • Keep alternating and try and do at least 12-reps each. 5.Russian Twist • Sit on your mat before lifting your legs • Now, lean back so that your back is slightly slanted • Tighten your core muscles to help you stay in position • Clasp your hands together in front of your chest before you can start twisting your torso from left to right • As you do this, your legs should not move • Aim for at least 12-repetitions 6.Mountain Climber • Lie on the mat in a plank position • Pull your left leg in towards your left arm • As you push your left-leg back into position, pull your right-leg towards your right arm as well • Keep doing this so that your switching legs simultaneously • As you do this, keep your core tightened • Aim for 15 repetitions, especially if you are a beginner before building upon it Music credit: Cartoon - Why We Lose (feat. Coleman Trapp) [NCS Release] https://www.youtube.com/watch?v=zyXmsVwZqX4

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